It always comes back and bites you in the butt.
I finally started doing Qi Gong every day.
Previously, I always had a hard time getting started in the morning. I didn’t really wake up until 10 am. Now, I find if I do 20 minutes of Qi Gong, I’m ready to go, and alert. So for a 20 minute investment, its like I have an extra 2 hours in the day.
Sounds good right? Except I’ve turned into one of those people that I used to make fun of. You know, those people who get up early and do calisthenics and stuff.
I have a plan though. From now on, I’m going to be judgemental about rich people.
Yeah, that’ll do it.
Comments (1)
I’ve also made an effort to do some type of qigong everyday, though mine is focused on zhanzhuang qigong aka standing meditation. My goal is to get 100 hrs of consistent practice in, currently I’m at about 8 hrs with roughly 15 min sessions nightly.
Posted by wujimon | December 3, 2005 2:08 PM
Posted on December 3, 2005 14:08